Vegan Blueberry Crumb Bars

Vegan Blueberry Crumb Bars

If you know me, you know I have blueberries in my fridge year round. They are literally my go to snack, and one of my favorite fruits to bake with.

These blueberry crumb bars are the right amount of sweet and totally addicting. Easy to make, gluten free and vegan for the win!


Ingredients

for the filling:

2 cups fresh blueberries

1 tablespoon tapioca startch

1 tablespoon lemon juice

1/2 teaspoon cinnamon

3 tablespoons coconut sugar

for the crust and crumble:

1/4 cup cashew butter

3 tablespoon vegan butter, melted, linked here

2 tablespoons monk fruit maple syrup, linked here

1/4 cup coconut sugar

1 teaspoon lemon juice

1 teaspoon vanilla extract

1 2/3 cup oat flour or almond flour

1/3 cup coconut flour

1/4 teaspoon salt

1/2 teaspoon cinnamon

1/2 teaspoon baking soda


Step 1

Make the filling – place all filling ingredients in a sauce pan over medium heat, stirring to combine. Bring to a boil, then simmer until thickened, stirring to avoid burning. Remove from heat and refrigerate until ready to use.

Step 2

Preheat oven to 350 degrees and line a 8×8 baking dish with parchment paper and baking spray.

Step 3

Combine the dry ingredients, except sugar, whisk to combine and set aside.

Step 4

In a separate bowl, whisk together the wet ingredients, including the sugar. Stir the dry into the wet until a crumbly dough forms.

Step 5

Press 2/3 of the dough into bottom of the pan to form the crust. Chill remaining dough in the fridge while crust pre-bakes. Bake for 10 min.

Step 6

Top bottom crust with blueberry mixture. Take the remaining chilled dough and crumble over the filling evenly.

Step 7

Return to oven for 20-25 minutes, until the top is golden brown. Let cool and then serve! Keep any left over bars in the refrigerator.

Creamy Pesto Pasta with Sausage (Gluten & Dairy Free)

Creamy Pesto Pasta with Sausage (Gluten & Dairy Free)

Keeping the St. Patty’s day theme going throughout the weekend with another green colored, crowd pleasing dish!

VEGAN FRIENDS: Option to leave out the sausage or add in your favorite plant based protein 🙂


Ingredients:

For the Pasta

1 shallot, chopped finally

4 garlic cloves, chopped

1 package gluten free pasta of your choice

1 lb Italian sausage

2 tablespoons dairy free butter, linked here

1 cup dairy free parmesan, linked here

1 teaspoon olive oil

salt & pepper to taste

1 recipe of creamy pesto sauce (directions below)

For the Creamy Pesto Sauce

2 tablespoons nutritional yeast

1 teaspoon olive oil

1/2 cup raw cashews

1/2 cup vegetable broth

1 teaspoon garlic powder

1 teaspoon sea salt

1 cup vegan pesto sauce

Recipe Note: I used Trader Joes Vegan Kale Pesto, linked here. But you can use any store bought vegan pesto. I would just recommend finding one that is not super oily!


Step 1

In a small bowl, place the cashews with warm water for 30 minutes, set aside. Meanwhile bring a large pot of water to a boil.

Step 2

Once water is boiling, add in the pasta and cook until al dente (about 8-10 min). Drain the pasta, keeping a little bit of the pasta water in the pan, drizzle with olive oil and set cooked noodles aside.

Step 3

Sautee the shallot and garlic in vegan butter until softened. Add in the sausage and cook through, stirring frequently.

Step 4

While the sausage is cooking, using a food processor or blender, add in the drained cashews & remaining ingredients for the creamy pesto sauce. Blend until smooth.

Step 5

Once the sausage is cooked, add noodles to pan, and pour the sauce on top. Stir to coat all noodles. Sprinkle with parmesan and enjoy!