No matter your lifestyle, diet or exercise routine – BALANCE IS EVERYTHING. Part of living intuitively involves finding that balance in your life to create achievable and maintainable habits. More than half of people who start a new health journey fail due to all of the “rules” around eating/drinking and therefore feeling too restricted.
Intuitive Eating is a term that is defined as simply listening to your body, and trusting that your body is working for you and not against you (more on this in a blog post to come). But I thought I would at least touch on this since I’m posting a recipe for an alcoholic beverage, which a lot of “diets” would deem to be “unhealthy.”
Everyone’s definition of health can look a little different, and that is okay! At the end of the day, intuitive eating is really just a way to honor yourself in a way we used to – before society and diet culture disconnected ourselves from our bodies with the things we “should” or “shouldn’t” eat, drink or do.
Cheers to listening to ourselves and not complicating things! Enjoy 🙂
Ingredients:
6 oz Water
1 Lime Wedge
1 Shot of Gluten Free Vodka
3 Ice Cubes
1 Pomegranate Fizz Stick, linked here
Step 1:
Pour water in chilled glass. Add 1 shot of vodka.
Step 2:
Add in Fizz Stick and use whisk to stir together.
Step 3:
Add in ice and squeeze lime on top. Cheers!
Living Intuitively 