A super easy and healthy breakfast idea that you can make the night before and grab and go in the morning! You can use your favorite non dairy milk, switch out the fruit and play around with different toppings.
Here’s the basic ratio for the perfect overnight oats: this recipe makes two servings
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Ingredients:
1 cup gluten free oats
1 cup non dairy milk (I used unsweetened coconut milk)
1 tablespoon chia seeds
1 tablespoon pure maple syrup or monkfruit maple
1 tablespoon nut topping (I used pistachios)
handful of your favorite fruit/berries
sprinkle of cinnamon
optional: 1 tablespoon nut butter
Step 1
In a jar or Tupperware (with lid), stir all ingredients together except for the berries/fruit.
Step 2
Add fruit on top once combined.
Step 3
Place in fridge over night and enjoy in the morning!
Living Intuitively 